Monica is a Registered Psychotherapist specializing in trauma, Complex PTSD, anxiety, and mood disorders. She provides therapeutic services to individuals aged 16+ in English, French, and Arabic.

Monica holds an MSc in Psychotherapy from McMaster University and an MSc in Psychology from Université de Montréal, where her research thesis explored the intersections of anxiety, depression, and aggression. She focuses on working with trauma from an attachment-based and sociocultural lens, drawing from her experience working in a centre for Trauma and Addiction with military personnel, veterans, and first responders. Additionally, Monica brings years of experience from community and hospital settings as a rehab support worker, assisting clients with motor vehicle accidents (MVA), traumatic brain injuries (TBI), workplace injuries (WSIB), and refugee resettlement.

Her approach is rooted in leveraging clients’ cultural and belief systems through warmth and humour, fostering a strong therapeutic relationship and engagement.

Monica is trained in a variety of approaches, including: - Eye Movement Desensitization and Reprocessing (EMDR) - Cognitive Processing Therapy (CPT) - Cognitive Behavioural Therapy (CBT) - Mindfulness-Based CBT (MBCBT) - Interpersonal Therapy (IPT) - Solution-Focused Approach

Monica is a member of the Canadian Counselling and Psychotherapy Association.

Monica is a Registered Psychotherapist specializing in trauma, Complex PTSD, anxiety, and mood di... Read More

Dallas Dabrowski, B.A., B.S.W., M.S.W., R.S.W., is a Registered Social Worker with over 17 years of experience supporting children, youth, and families across hospital, school, and community settings. She currently works as a clinical therapist at McMaster Children’s Hospital in the Child & Adolescent Medicine program and also provides therapy through Hamilton Trauma Therapy, where she works with youth and caregivers navigating anxiety, depression, OCD, emotion regulation challenges, borderline personality disorder traits, and family stress.

Dallas has extensive training in evidence-based approaches including Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotion-Focused Family Therapy (EFFT). Her approach to therapy is collaborative, practical, and skills-based, helping clients better understand their emotions and develop tools they can use in everyday life.

Dallas believes that supporting young people often means supporting the entire family. Parenting is the hardest job there is. Many families come to therapy already doing the very best they can with the tools they have, and sometimes those tools simply aren’t enough for the challenges they’re facing. Dallas truly believes it takes a village to raise a child, and that no one should have to navigate these challenges alone. She feels honored to be part of the village supporting her clients and their families, working alongside youth and caregivers to build new skills, strengthen relationships, and help families move forward with greater confidence and connection.

Dallas brings a balance of warmth, humour, and straightforward honesty to her work. She values creating a space where clients feel genuinely understood while also feeling supported to look at patterns, try new approaches, and build practical skills that support lasting change in everyday life.

Dallas Dabrowski, B.A., B.S.W., M.S.W., R.S.W., is a Registered Social Worker with over 17 years ... Read More

Are past life events leaving you feeling stuck, overwhelmed, and disconnected from your current self? Do you struggle with painful memories and negative thoughts that detract from your day-to-day life? Life after trauma can feel isolating, but you do not have to carry the weight of these experiences alone. My name is Kelsey and I am a registered psychotherapist (qualifying) dedicated to helping individuals reach their fullest potential. I am here to offer you a safe place where your thoughts and feelings will be respected and valued. Together, we will navigate your current challenges and work towards creating meaningful and lasting change in your life. I employ an integrative approach that incorporates different therapy modalities to tailor the treatment plan specifically to your needs and goals. Some of the modalities I draw from include cognitive-behavioural, acceptance and commitment, internal-family systems, solution-focused, person-centred, and psychodynamic. I believe that this comprehensive approach honours the individuality of each client and maximizes the effectiveness of the therapeutic process. Reaching out for help is the first courageous step toward healing. Book a session with me today and let’s walk together on your journey towards healing.

Are past life events leaving you feeling stuck, overwhelmed, and disconnected from your current ... Read More

Tamara is a Registered Social Worker (MSW, RSW) who prioritizes respect, acceptance, compassion, and humility in her sessions. Tamara specializes in providing support for grief and post-traumatic symptoms. If you are struggling with complex or relational trauma, Tamara may be a good fit for you. She works to support you through whatever challenges you are currently facing and provide a welcoming space for whatever is present for you in a given session.

Her work is informed by: - Person-Centered Therapy - Emotionally Focused Therapy (EFT) - Internal Family Systems (IFS) - Somatic Parts Work

Tamara is a Registered Social Worker (MSW, RSW) who prioritizes respect, acceptance, compassion, ... Read More