Monica is a Registered Psychotherapist specializing in trauma, Complex PTSD, anxiety, and mood disorders. She provides therapeutic services to individuals aged 16+ in English, French, and Arabic.

Monica holds an MSc in Psychotherapy from McMaster University and an MSc in Psychology from Université de Montréal, where her research thesis explored the intersections of anxiety, depression, and aggression. She focuses on working with trauma from an attachment-based and sociocultural lens, drawing from her experience working in a centre for Trauma and Addiction with military personnel, veterans, and first responders. Additionally, Monica brings years of experience from community and hospital settings as a rehab support worker, assisting clients with motor vehicle accidents (MVA), traumatic brain injuries (TBI), workplace injuries (WSIB), and refugee resettlement.

Her approach is rooted in leveraging clients’ cultural and belief systems through warmth and humour, fostering a strong therapeutic relationship and engagement.

Monica is trained in a variety of approaches, including: - Eye Movement Desensitization and Reprocessing (EMDR) - Cognitive Processing Therapy (CPT) - Cognitive Behavioural Therapy (CBT) - Mindfulness-Based CBT (MBCBT) - Interpersonal Therapy (IPT) - Solution-Focused Approach

Monica is a member of the Canadian Counselling and Psychotherapy Association.

Monica is a Registered Psychotherapist specializing in trauma, Complex PTSD, anxiety, and mood di... Read More

Are past life events leaving you feeling stuck, overwhelmed, and disconnected from your current self? Do you struggle with painful memories and negative thoughts that detract from your day-to-day life? Life after trauma can feel isolating, but you do not have to carry the weight of these experiences alone. My name is Kelsey and I am a registered psychotherapist (qualifying) dedicated to helping individuals reach their fullest potential. I am here to offer you a safe place where your thoughts and feelings will be respected and valued. Together, we will navigate your current challenges and work towards creating meaningful and lasting change in your life. I employ an integrative approach that incorporates different therapy modalities to tailor the treatment plan specifically to your needs and goals. Some of the modalities I draw from include cognitive-behavioural, acceptance and commitment, internal-family systems, solution-focused, person-centred, and psychodynamic. I believe that this comprehensive approach honours the individuality of each client and maximizes the effectiveness of the therapeutic process. Reaching out for help is the first courageous step toward healing. Book a session with me today and let’s walk together on your journey towards healing.

Are past life events leaving you feeling stuck, overwhelmed, and disconnected from your current ... Read More

Megan (she/her) is a student currently completing her Bachelor of Science in Psychology, Neuroscience and Behaviour at McMaster University. She is working on the Administrative team here at Hamilton Trauma Therapy Centre. She is happy to learn more about your specific needs to match you with a therapist that is right for you.

Megan (she/her) is a student currently completing her Bachelor of Science in Psychology, Neurosci... Read More

Kaitlin is a Registered Social Worker dedicated to assisting clients with navigating through various complex issues. Past experiences can often leave individuals feeling trapped and unable to derive enjoyment from life.

Kaitlin offers a warm, safe, and supportive environment, working collaboratively with clients to address the negative effects of past trauma, manage symptoms of anxiety and depression, build self-esteem and self-compassion, process grief and loss, and achieve other therapeutic goals.

Her areas of specialization include trauma, depression, anxiety, addictions, perfectionism, OCD, relationship difficulties, self-esteem, and grief and loss. Kaitlin employs evidence-based practices while maintaining a client-centred approach, tailoring her methods to meet each individual’s unique needs using a variety of therapeutic modalities. She is committed to supporting clients in overcoming life’s challenges and achieving emotional well-being within a safe, confidential, non-judgmental, and caring environment. She works with individuals aged 16 and above, helping them gain the knowledge and skills necessary to transform negative thoughts and behaviours, facilitating positive mental and physical changes.

Modalities Kaitlin offers include: EMDR, Internal Family Systems Theory (IFS), Somatic Based techniques, Emotion Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Cognitive Processing Therapy, Attachment work

Seeking support is an essential step, though not always an easy one. Therapy provides the collaboration, support, and guidance necessary to confront challenges and rediscover one’s best self. As a compassionate social worker, Kaitlin invites you to reach out and begin your healing journey towards a more fulfilling life. Schedule your free consultation today.

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Raganya is a Registered Psychotherapist passionate about supporting her clients in navigating life’s difficulties. Sometimes our life can feel overwhelming, and change can feel impossible. Difficult emotions can affect various aspects of life, leading to stress, low moods, relationship challenges, or self-doubt. It’s not always easy to understand why certain feelings arise, and even when there is awareness, navigating them can be challenging. A person may have a vision of who they want to be but feel stuck, unsure of how to move forward.

Raganya provides a warm, supportive, and non-judgmental space where individuals can freely explore their thoughts and emotions. Understanding patterns and incorporating manageable strategies can foster meaningful change. Since everyone’s journey is unique, therapy is tailored to meet each person’s specific needs.

While therapy can be challenging, it is also a space for growth and healing. Through collaboration, Raganya aims to provide comfort and guidance, helping individuals navigate obstacles and enhance their well-being. The goal is to break down barriers that stand in the way of becoming the person they aspire to be. Support is available every step of the way.

She is experienced in supporting adolescents and adults for challenges including Autism Spectrum disorders, ADHD, anxiety, depression, burnout, and relationship challenges. As a daughter of immigrants, she approaches therapy with a deep understanding of cultural influences, integrating a culturally sensitive lens to ensure clients feel seen, heard, and supported in their unique experiences.

Raganya utilizes the following approaches:

Person-Centred Therapy Mindfulness Cognitive Processing Therapy Cognitive Behavioural Therapy Solution-Focused Therapy Acceptance and Commitment Therapy

Raganya is a Registered Psychotherapist passionate about supporting her clients in navigating lif... Read More

You can complete your intake call with Tamara, who will learn a bit more about what you are looking for from therapy, and will match you with a team member who will best fit your needs.

In addition to intake work, Tamara approaches clients from a place of respect, acceptance, compassion and humility. Two areas of focus for Tamara are grief and post-traumatic symptoms. She is happy to provide support for whatever challenges you are currently facing, and a welcoming space for whatever is present for you in a given session. Her work is informed by: - Person-Centered Therapy - Emotionally Focused Therapy (EFT) - Internal Family Systems (IFS) - Somatic Parts Work

You can complete your intake call with Tamara, who will learn a bit more about what you are looki... Read More